Belly fat can be, for many women, a primary obsession in the summer. Therefore, drinking plenty of fluids it’s recommended, especially the introduction of drinks containing ingredients that burn fat in your daily diet.
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Mint has curative effects and improves the bile activity in fat digestion process. The lemon adds special flavor to keep you away from sweeteners, fierce “enemies” of a flat abdomen.
You need:
Two and a half cups of lemon juice and 15 mint leaves.
How to prepare:
This beverage preparation is an unusual one: Pour the lemon juice into an ice cube container and put one mint leaf in each space. After freezing, add 3 “ice” cubes “in a glass of water three times a day (minimum).
Drink this beverage especially in the morning, to accelerate metabolism and to benefit from the additional effect of detoxification.
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