How To Lose Weight In 7 Days| GM Diet Chart Part 2

Benefits of GM Diet Plan:

This 7 day GM diet plan was created for the comfort of General Motors Inc. workers. So that, it is named as the GM Diet Plan, the plan of this nutritional program is to achieve a healthy plus fit body. The advantages of this diet are as follows;

Natural shine to skin.
• Reduce the flab round the tummy plus waist.
• Lose about 5 – 8 kilograms within 7 days.
• Removals of toxins which create you to feel light as well as active.
• Alcohol increases the uric acid in the body that lead to water maintenance. This block the natural detoxifying procedure from taking place.

General Motors Diet Chart:

Now, below I have mentioned a GM diet chart in brief that helps to understand the plan. They are as follows,

Day 1	Day 2	Day 3
Pure Water, Fruits except banana, loupe and watermelon	Fresh Vegetables & Greens, Multiple Glasses of Water, baked potatoes.	Fresh Fruits, vegetables,Only Water, avoid banana plus potato

Day 4	Day 5	Day 6
WaterTomatoesLean Meat Or Brown RiceAvoid milk	GM SoupPlenty Of VegetablesSome Lean MeatLots Of Water	Brown RiceVegetablesFruit Juice

Day 7

Brown RiceVegetablesFruit Juice

The GM Diet Soup:
Recipe: The GM diet soup is very easy to prepare.

Ingredients: 6 Large Onions, 1 Whole Cabbage, 3 Tomatoes, 2 Green Peppers, 1 Bunch of Celery, and 22 ounces of water.

Process:

• First of all, you require cutting onions as well as peppers into little pieces.
• Cook them in immediately a bit of olive oil (waiting they are light brown color).
• In the period in-between, chop up rest of your vegetables like Cabbage, tomatoes and celery.
• Include these to a stockpot by means of water as well as to carry to a bubble.
• You have to add onions as well as peppers from step 2 to this stockpot.
• Boil it for concerning an hour otherwise so.
• Affix salt or pepper in reasonable amount.
• Subsequent to step 7 you will in conclusion have superb GM soup, take pleasure in!

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